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Simple Maple-Herb Roasted Sweet Potatoes and Carrots

Close-up of glistening, seasoned roasted sweet potatoes and carrots on a white plate.
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This recipe provides straightforward instructions for roasting sweet potatoes and carrots together until tender with a slightly caramelized exterior, seasoned with savory herbs and a touch of maple sweetness.

Ingredients

Scale
  • 2 large sweet potatoes, peeled and cut into 1-inch chunks
  • 1 pound carrots, peeled and cut into 1-inch pieces
  • 3 tablespoons olive oil
  • 2 tablespoons pure maple syrup
  • 1 teaspoon dried rosemary
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground nutmeg

Instructions

  1. Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius). Line a large baking sheet with parchment paper for easy cleanup.
  2. In a large bowl, combine the cut sweet potatoes and carrots.
  3. In a small bowl, whisk together the olive oil, maple syrup, rosemary, thyme, salt, pepper, and nutmeg until well combined. This creates your simple roasted vegetables glaze.
  4. Pour the maple-herb mixture over the vegetables. Toss everything together until the sweet potatoes and carrots are evenly coated.
  5. Spread the coated vegetables in a single layer on the prepared baking sheet. Do not overcrowd the pan; use two sheets if necessary to ensure proper caramelization.
  6. Roast for 25 to 35 minutes, stirring halfway through the cooking time. The vegetables are done when they are fork-tender and the edges show slight browning.
  7. Serve immediately as a healthy roasted side dish.

Notes

  • For even cooking, cut the sweet potatoes and carrots into pieces of similar size.
  • If you prefer a more savory flavor, omit the maple syrup and nutmeg, and increase the rosemary and thyme.
  • If you do not have fresh rosemary or thyme, dried herbs work well in this recipe.

Nutrition

Find it online: https://cookingbycarla.com/roasted-sweet-potatoes-and-carrots-recipe/