High Protein Coffee Truffles (No Bake)
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Make these easy, no-bake coffee truffles packed with protein for a satisfying post-workout snack or guilt-free dessert.
- Author: cookingbycarla
- Prep Time: 15 min
- Cook Time: 0 min
- Total Time: 45 min
- Yield: 16 servings 1x
- Category: Snack
- Method: No Bake
- Cuisine: American
- Diet: Low Fat
- 1 cup vanilla whey protein powder
- 1/2 cup almond flour
- 1/4 cup strong brewed espresso, cooled
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons chia seeds
- 1 tablespoon instant coffee granules
- 1/4 cup natural peanut butter (or almond butter)
- 2 tablespoons maple syrup (or preferred low-carb sweetener)
- 1/4 cup melted dark chocolate (for coating, optional)
- In a medium bowl, combine the protein powder, almond flour, cocoa powder, chia seeds, and instant coffee granules. Mix these dry ingredients well.
- Add the peanut butter and maple syrup to the dry mixture.
- Pour in the cooled espresso slowly, mixing until a thick, uniform dough forms. You may need to use your hands to bring it together.
- If the dough is too sticky, add a small amount more protein powder. If it is too dry, add a few drops of water or milk.
- Roll the dough into small, one-inch balls. Place them on a parchment-lined plate or baking sheet.
- Chill the truffles in the refrigerator for at least 30 minutes to firm up.
- If coating, melt the dark chocolate. Dip each chilled truffle halfway into the chocolate and return to the parchment paper.
- Refrigerate until the chocolate sets before serving. Store leftovers in an airtight container in the refrigerator.
Notes
- For a keto high protein coffee treats version, substitute the maple syrup with a keto-friendly liquid sweetener like monk fruit drops.
- You can use any flavor of protein powder, but vanilla or unflavored works best to let the coffee flavor come through.
- These are excellent as workout fuel coffee balls when you need a quick energy boost.
Nutrition
- Serving Size: 1 truffle
- Calories: 110
- Sugar: 3
- Sodium: 65
- Fat: 6
- Saturated Fat: 1
- Unsaturated Fat: 5
- Trans Fat: 0
- Carbohydrates: 8
- Fiber: 2
- Protein: 10
- Cholesterol: 15