Make the ultimate crunch appetizer with these crispy air fryer buffalo cauliflower bites. They are a spicy, satisfying vegetarian alternative to traditional wings, perfect for game day or any party.
Author:cookingbycarla
Prep Time:15 min
Cook Time:20 min
Total Time:35 min
Yield:4 servings 1x
Category:Appetizer
Method:Air Frying
Cuisine:American
Diet:Vegetarian
Ingredients
Scale
1 medium head cauliflower, cut into bite-sized florets
1 cup all-purpose flour
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1/2 cup unsweetened plant milk (for vegan option) or regular milk
1/2 cup hot sauce (like Frank’s RedHot)
1/4 cup unsalted butter, melted (or vegan butter)
1 tablespoon apple cider vinegar
1 teaspoon Worcestershire sauce (ensure vegan if needed)
Blue cheese or ranch dressing, for serving
Instructions
Prepare the cauliflower: In a large bowl, combine the flour, salt, pepper, and garlic powder.
Create the wet batter: Whisk the milk and a splash of the hot sauce into the dry ingredients until you have a thin batter. Dip each cauliflower floret into the batter, letting excess drip off, and place them in the air fryer basket in a single layer, avoiding overlap.
Air fry in batches: Cook at 380°F (195°C) for 10 minutes. Flip the florets and cook for another 5 to 8 minutes until they are golden brown and crispy.
Make the buffalo sauce: While the cauliflower cooks, whisk together the remaining hot sauce, melted butter, apple cider vinegar, and Worcestershire sauce in a small saucepan over low heat until combined. Do not boil.
Toss and serve: Transfer the hot, crispy cauliflower bites to a large bowl. Pour the buffalo sauce over the florets and toss gently until every piece is coated.
Serve immediately with your favorite blue cheese or ranch dressing for dipping.
Notes
For the ultimate crunch, do not overcrowd the air fryer basket; cook in necessary batches.
If you prefer a thicker coating, dredge the battered florets lightly in a small amount of dry flour before air frying.
This recipe makes a great healthy snack idea when served without the sauce as a simple crispy vegetable side.