Make the best homemade black bean burger that holds together. This recipe delivers juicy, hearty, protein-packed patties perfect for grilling or weeknight dinners.
Author:cookingbycarla
Prep Time:20 min
Cook Time:10 min
Total Time:60 min
Yield:4 servings 1x
Category:Dinner
Method:Pan-Frying/Grilling
Cuisine:American
Diet:Vegetarian
Ingredients
Scale
1 (15-ounce) can black beans, rinsed and thoroughly dried
1/2 cup breadcrumbs (Panko or regular)
1/4 cup finely chopped onion
2 cloves garlic, minced
1 large egg, lightly beaten (or flax egg for vegan)
1 tablespoon olive oil
1 teaspoon chili powder
1/2 teaspoon cumin
1/4 teaspoon smoked paprika
1/4 teaspoon salt
1/8 teaspoon black pepper
Optional: 1 tablespoon chopped fresh cilantro
Instructions
Place the rinsed and dried black beans on a baking sheet lined with paper towels. Let them air dry for at least 30 minutes, or pat them very dry. This step reduces mushiness.
In a large bowl, mash about two-thirds of the black beans with a fork or potato masher until mostly smooth, leaving some texture.
Mix all ingredients gently with your hands until just combined. Do not overmix, as this can make the patties tough.
Divide the mixture into four equal portions and form into patties about 3/4-inch thick. Press firmly to compact them.
Place the formed patties on a plate lined with parchment paper. Chill in the refrigerator for at least 30 minutes. This helps the best black bean burger that holds together firm up.
Cook the patties: For grilling, lightly oil the grates and cook over medium heat for 4-5 minutes per side until heated through and grill marks appear. For pan-frying, use 1 tablespoon of oil over medium heat and cook for 5-6 minutes per side.
Serve your juicy black bean patties on buns with your favorite toppings.
Notes
To make this a vegan black bean burger recipe, substitute the egg with one flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water, let sit for 5 minutes).
If you prefer a spicier bean burger, add 1/4 teaspoon of cayenne pepper to the spice mix.
These patties are freezer friendly veggie burgers. Freeze them raw or cooked on a baking sheet before transferring to a freezer bag for up to three months.